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The floor barre is a transposition of the exercises of the classical ballet barre on the mat in a lying or sitting position. No need to have practiced dance to enjoy the benefits of this course. Come relax and tone up to the sound of classical music!
Preparing for class
All our classes are practiced in a comfortable and ready-to-body outfit (leggings/jogging type and t-shirt), socks – for cardio classes, provide gym sneakers. You can also provide your towel and your bottle of water.
The sport room
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